[ad_1] Art is now a common form of therapy used everywhere from mental health hospitals to wellbeing charity programmes. ADVERTISEMENT When I leave London in early December, there’s a damp…
Tag: Wellness beauty
Ruins and reform: Istanbul hothouse show explores historic hammam
[ad_1] The wellness benefits of creating and consuming art are well documented. One historic bathhouse in Istanbul, however, is taking the crossover of creativity and wellbeing to a new level…
‘I got €20 botox in South Korea and I’m hooked’
[ad_1] Inside South Korea’s viral beauty clinics – where botox costs only €20. Despite its hostile border, South Korea has never struggled to lure in visitors, attracting a whopping 17…
This island paradise is now home to an equine spa retreat
[ad_1] ‘Horses, in our experience, simply speed things up, a little bit like how an art therapist uses their paint.’ The Indonesian island of Sumba is home to pristine wilderness…
Living the high life: Europe’s best hotels offering CBD spa treatments
[ad_1] From Ibiza to the Algarve, these spas are offering cannabis-derived CBD treatments. Cannabis-derived CBD spa treatments are springing up across Europe. From Scotland to Switzerland, hotels are jumping on…
What’s it like to visit a CBD spa? I went to the Algarve to find out
[ad_1] Cannabis-derived CBD is taking the spa world by storm. I tried Portugal’s first CBD spa to find out how it all works. Think you’ve hit full relaxation in a…
Hot headed? Control your mind with ‘moving meditation’ in China
[ad_1] The basic principle is ‘to teach people how to overcome hardship with softness’. A holiday is about more than just taking time off work. Many of us use travel…
Get the best night’s sleep of your life at these twelve hotels
[ad_1] Travelling halfway across the world and shelling out on an expensive hotel might seem overindulgent for a good night’s sleep. But studies have found the pandemic and lockdowns led…