Low-carb, plant-based diets linked to less weight gain over time

[ad_1] A new study has found that low-carbohydrate diets high in plant-based fats and proteins were linked to less long-term weight gain. ADVERTISEMENT Eating plant-based proteins and fats along with…

Europe’s obesity crisis: Which countries are the most impacted?

[ad_1] The data shows one in six Europeans with obese and over 50% of adults overweight. The rates vary from country to country but where is the problem the worst?…

Obesity crisis: Where in Europe has the most overweight population?

[ad_1] Socioeconomic and demographic characteristics such as gender and education are associated with being overweight, with 1 in 6 adults in Europe obese. ADVERTISEMENT Obesity poses an increasing challenge in…

Want to lose weight? How you eat is just as important as what you eat

[ad_1] The way you eat is more important than what you eat, according to the experts at what is reputed to be the world’s best medical spa in Austria. ADVERTISEMENT…

Scientists discover the secret to how fast we age hidden in our gut

[ad_1] New findings suggest higher levels of inflammatory bacteria are linked to accelerated ageing and poorer fitness performance. The human gut is a complex ecosystem, home to trillions of microorganisms…

Scientists believe our gut bacteria holds the key to how fast we age

[ad_1] New findings suggest higher levels of inflammatory bacteria are linked to accelerated ageing and poorer fitness performance. The human gut is a complex ecosystem, home to trillions of microorganisms…

Psychobiotics: Happy microbes make for happy brains

[ad_1] To begin to understand the link between the gut and the brain, all you have to do is look at the English language, according to Irish neurologist John Cryan.…