Good News: You Don’t Have to Sleep With Your Spouse

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Elizabeth Bernstein

Ever tried to get a good night’s sleep with your partner snoring or tossing around restlessly next to you?

You’re gonna like this: Therapists and sleep scientists say it’s OK for couples to sleep apart as a growing body of research shows the striking importance of sleep. It’s a reversal from the long-held marriage tenet that once partners move to separate beds, the romance is dead.

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